About
Phil Jelinowski D.O., B.Sc., CSCS., PTS., MES - Personal Trainer in Mississauga & GTA
Phil Jelinowski is an Osteopath, Certified Strength and Conditioning Specialist, Medical Exercise Specialist and Personal Trainer in Mississauga with over 10 years of training experience. He is an expert in bodyweight conditioning and has written an article for www.dragondoor.com entitled Planche Training: Strengthening the Mind/Body Connection. Phil has professional experience in all areas of health and fitness. He has worked as a strength and conditioning coach training junior leauge hockey players, as a post-rehab exercise specialist, and as a personal trainer. He has worked with athletes, special populations and people from all walks of life. His training approach focuses on the application of scientific principles in the areas of human physiology, psychology and exercise science to yield the best results in the shortest timespan. Phil is not a fan of the commercial fitness and weight loss industry having seen first-hand the unethical profit driven marketing and sales tactics. The services and products of many companies are overpriced and you don't get what you pay for. Most importantly Phil walks the walk and talks the talk: he is a perfect example of properly applied training principles and hard work.
